Reconnect with your body and spirit through Swedish massage, a nurturing blend of gentle, flowing strokes and intuitive care. This deeply relaxing treatment releases muscle tension, enhances circulation, and promotes a harmonious balance of energy throughout every cell of your being. You will leave refreshed, centered, and truly cared for.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication is needed during the session. Keep in mind that soreness may occur after treatment, and that plenty of water should be ingested to aid with the flushing of lactic acid and toxins that will have been released from the deep tissue during the session.
Let your intuition lead you. We all have a guidance system, a inner knowing of when we are in alignment and when we are not. Our bodies communicate to us, in forms such as aches, pains, anxiety, as well as joy, confidence, and love. During this session, you will be an active participant in your own healing. I will support you with services tailored specifically to your needs, to create a deeply personalized and nurturing experience. Your session will include a consultation, physical and chakra analysis, customized massage and energy balancing, and a affirmation intuitively chosen by you, for you.
Shiatsu is a Japanese form of massage therapy. The word Shiatsu comes from two Japanese words - “shi” (finger) and “atsu” (pressure). In addition to the direct stimulation of pressure points along the energy pathways of your body, gentle stretching techniques are applied over a wider area of the body to integrate the point work and encourage the flow of Chi (energy) throughout the body. Shiatsu is a meditative healing art that honors the body, mind and spirit.
Reiki is an ancient Japanese energy healing modality. Founded by Dr. Mikao Usui. Reiki is often described as a pathway to self-healing. While practitioners channel universal life energy, the true healing comes from within you. Reiki supports your body, mind, and spirit in restoring balance, releasing blockages, and activating your natural ability to heal. It is not "done" to you; rather, it empowers you to align with your inner energy and awaken your self-healing potential. Through Reiki, you connect to the flow of love and light already present within, helping you feel grounded, balanced, and whole.